As I predicted, on October 1st there is a meteoric shift in weather patterns from "warm mixture" to "cold wetness", under the circumstances I am very happy to be leaving for sport in sunny Spain in a weeks time.
Starved of outdoor rock, I have had to resort to internet trolling and today I even fell as low as eating comfort food. For dinner alone I managed to guzzle a bottle of Dr Pepper and an entire New York cheesecake, adding up to a whopping:
154% of my energy RDA.
352% of my sugar RDA.
222% of my fat RDA.
420% of my saturated fat RDA.
Actually, I am now wishing fervently that I had not worked that out. It certainly helps to explain why I feel completely horrendous now that I am dealing with some of the side effects.
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